SURYA KRIYA

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

Learn Surya Kriya in 2 sessions, 3 hrs/ session. Price AU$ 150

Medium  level intensity

No prior experience of yoga necessary

   Practice Benefits

  • Balances the body, mind, and energies

  • Rejuvenates all the major organ systems including balancing hormonal levels

  • Supports one to become meditative and experience peacefulness and joy

Nandini Hatha Yoga Centre