Medium level intensity
No prior experience of yoga necessary
Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing.
Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.
Learn Yogasanas in 4 sessions, 2.5hrs/session - AU$ 250
Relief of chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilization of the body, mind, and energy system
Deceleration of the aging process